Moderation in all things
Moderation allows flow, it creates space, and it encourages flexibility.
Moderation allows flow, it creates space, and it encourages flexibility.
Change is a constant but in my experience change is typically the result of many small steps.
I have found an abundance of space in yoga.
Last Sunday I spent the day doing one of my least favourite tasks: assembling flat pack furniture.
Have you noticed how the pace of life seems to be speeding up?
Simplicity brings clarity, focus and attention to life. It brings consciousness.