What are your core values? How did you discover them? Have they changed? What are your views on core values as aspirations? Have you been challenged on your core values? I’d love to hear from you.
Life can feel full, overwhelming, complicated and busy. We cope by doing things faster. The result: you become stressed, agitated and furious! The answer: re-focus your schedule and change your attitude.
Everyone fears failure to some degree, and yet failure can be a huge ally. We learn through failure, we become better through failure, we grow through failure. Failure should not be feared, rather welcomed. If you stop fearing failure then the excuses will stop.
How to enjoy reading at minimal cost whilst also donating to charity.
How an office move to nomadic working provided the catalyst for a review of my simple, spiritual, life. Valuable lessons and a personal manifesto were the result.
We all know that eating fresh fruit and vegetables is good for us. Yet how often do we go to the supermarket with best intentions and come back with junk food and ready meals? There is a solution.
Hello, I'm Steve Marquez and my focus is on living a simple, spiritual, life. That's what I write about. If you are looking to explore the nature of your being, to embrace change, to question and experiment; and if you're looking to bring focus, clarity, and simplicity into your life, then you are in the right place. Welcome to 'the spartan penguin'.
