rss

Tag: "peace"

0
How do you pray?

How do you pray?

The consistent theme throughout was that I was praying for myself, either to maintain the status quo or to ‘get’ something. It was a one way street; a street paved with ego, and needs, and wants.

7
The benefits of walking slowly

The benefits of walking slowly

Leave the rush and the stress and the busyness behind. Smile, breathe and walk slowly.

0
Spontaneous silence and space

Spontaneous silence and space

Know that each day, no matter how busy, contains instances of ‘space arising spontaneously’. These instances are your invitation to slow down and step out of the busyness. Whether or not you accept the invitation is, of course, up to you.

4
Riding the bus to serenity

Riding the bus to serenity

You know it’s easy to find serenity on a mountain top, or when alone and in perfect silence. The challenge is to find serenity in our everyday, busy, lives.

2
The Way of the Worrier – or not!

The Way of the Worrier – or not!

Worrying. We all do it. Some do it more than others. For some it’s a minor irritation – for others it can be completely debilitating. Why do we do it? What purpose does it serve? Worry is one way for the mind to deal with the future – to deal with the unknown. Worry is [...]

0
I must catch that plane – how to de-stress your journey

I must catch that plane – how to de-stress your journey

You’ve left for the airport and you’re on your way. The question is though ‘how much time have you given yourself’? Are you someone who leaves in plenty of time or are you somone who leaves it all to the last minute? Is your journey a peaceful and productive one or a last minute stressful [...]

Page 1 of 212