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By Steve Marquez on April 25th, 2013
Listen to your own advice
I don’t know about you but I am one of those people full of sound advice (for you) but not so good at taking that advice myself.
Tag: "health"
By Steve Marquez on March 28th, 2013
Searching for the joy of running
I will run. And in running I will look for the joy.
By Steve Marquez on November 08th, 2012
How healthy habits support each other
This whole experience has led me to think about how good habits support other good habits, how positivity supports positivity, and how the converse is true.
By Steve Marquez on October 11th, 2012
Facing fear and discovering hidden opportunities
Having a tooth out presented me with a golden opportunity to make a huge change in my life.
By Steve Marquez on October 25th, 2011
Grocery shopping: the simple way
Here are a few handy tips on how to simplify your grocery shopping, stay within budget and support ethical companies.
By Steve Marquez on August 09th, 2011
How to get your 5 a day: the local, organic way
We all know that eating fresh fruit and vegetables is good for us. Yet how often do we go to the supermarket with best intentions and come back with junk food and ready meals? There is a solution.
