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By Steve Marquez on May 23rd, 2013
A week unplugged
The experience of unplugging has shown that the start to the day is much calmer without the internet.
Tag: "experience"
By Steve Marquez on April 11th, 2013
Weaving the threads of life together again to create holistic change
If this period of change is to be exploited then it requires a change of attitude; a letting go of expectations, outcomes and fear. It is a time to slow down, to be in the moment, to be unafraid and to just be.
By Steve Marquez on February 14th, 2013
Using lessons from yoga during a trip to the dentist
I remembered back to my yoga class a few hours earlier and the pranayama; I closed my eyes, turned my gaze inwards and focussed on my breath.
By Steve Marquez on December 20th, 2012
2012: a review
Back in January I published a post all about my ‘theme’ for 2012: letting go.
By Steve Marquez on November 22nd, 2012
Do you really need to upgrade?
We let the technology companies fool us into believing that only the very latest computer/phone/gadget will meet our needs, satisfy our desires, fill that ‘hole’ in our lives.
By Steve Marquez on November 08th, 2012
How healthy habits support each other
This whole experience has led me to think about how good habits support other good habits, how positivity supports positivity, and how the converse is true.
