I remembered back to my yoga class a few hours earlier and the pranayama; I closed my eyes, turned my gaze inwards and focussed on my breath.
What I have learned from this experience is that it is not just one part of a process that determines an outcome. It is all the steps in that process combined.
Moderation allows flow, it creates space, and it encourages flexibility.
I am looking at a theme that encompasses creating space, but more importantly that focuses on acceptance and gratitude for what is, whilst encouraging confidence and an openness to change and uncertainty.
Back in January I published a post all about my ‘theme’ for 2012: letting go.
Change is a constant but in my experience change is typically the result of many small steps.
Hello, I'm Steve Marquez and my focus is on living a simple, spiritual, life. That's what I write about. If you are looking to explore the nature of your being, to embrace change, to question and experiment; and if you're looking to bring focus, clarity, and simplicity into your life, then you are in the right place. Welcome to 'the spartan penguin'.
