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By Steve Marquez on May 23rd, 2013
A week unplugged
The experience of unplugging has shown that the start to the day is much calmer without the internet.
Category: Living
By Steve Marquez on April 25th, 2013
Listen to your own advice
I don’t know about you but I am one of those people full of sound advice (for you) but not so good at taking that advice myself.
By Steve Marquez on March 28th, 2013
Searching for the joy of running
I will run. And in running I will look for the joy.
By Steve Marquez on February 14th, 2013
Using lessons from yoga during a trip to the dentist
I remembered back to my yoga class a few hours earlier and the pranayama; I closed my eyes, turned my gaze inwards and focussed on my breath.
By Steve Marquez on January 17th, 2013
Moderation in all things
Moderation allows flow, it creates space, and it encourages flexibility.
By Steve Marquez on December 20th, 2012
2012: a review
Back in January I published a post all about my ‘theme’ for 2012: letting go.
